One of the most often mentioned contributing factors to teeth grinding, or bruxism, is stress. Stress and Teeth Grinding go hand in hand, and so to reduce and address the stress may also help to reduce and address the teeth grinding. Reducing stress is easier said...
Everyone knows to some extent how crucial food consumption habits are when it comes to maintaining your oral health. However, are you entirely aware of how different food items affect your teeth? Look no further, we’ve compiled a list of the top 10 bad foods for your...
Do you have swollen, irritated or painful gums? Do your gums bleed or become sore when you brush or floss your teeth? If yes, unfortunately you are suffering from gum sensitivity. Gum sensitivity and soreness is one of the most common, yet ignored dental health...
If you received (or are receiving) a tax refund this year, it often feels like a surprise influx of cash. Many people are tempted to splurge, buying big ticket items they want but may not actually need. However, you can spend that money wisely by investing in...
The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral...
If you participate in a contact sport, like football, basketball, or soccer, having a mouthguard is a must. Even those who take part in sports where contact with a ball is possible, as well as skateboarders, BMX bikers, and those who rollerblade can benefit from the...